This delicious low calorie, budges friendly pot pie is an adaption from one of my mom’s classic recipes.It’s loaded with vegetables, has a flaky crust and is easy to make.This is another one of my go to meals when I’ve neglected to plan dinner because I nearly always have the ingredients for it and I can throw it together in a few minutes.
Servings: 6
Ingredients:
Filling:
2-3 cubes chicken bullion
1 chicken breast shredded
16 oz bag frozen mixed vegetables (peas, corn, carrots, beans)
1 tablespoon corn starch
1 cup water
Crust:
2 cups flour
1 teaspoon salt
1/2 cup oil
1/2 cup rice or coconut milk
Instructions:
Preheat oven to 425 degrees.
Add chicken to a small sauce pan, cover with water and bring to a boil. Once water is boiling turn down the heat and simmer the chicken until cooked, about 10 minutes.
Once chicken is thoroughly cooked and no pink spots remain, remove from the water and shred using two forks.
While chicken is cooking thaw vegetables. Adding them to a microwave safe dish, cover them with 1 cup water and microwave on high for 5 minutes or add them to a sauce pan cover them with water and bring the water to a boil.
Once vegetables are warmed combine chicken, vegetables, water, and bullion in the sauce pan and bring to a boil.
Mix corn starch with 1 tablespoon cold water and slowly mix it into the boiling filling mixture.
Once filling is boiling remove from heat and add to a 9 x 9 or 9 x 13 glass baking dish.
To make the crust mix flour, salt, oil and milk together until a thick pasty dough forms.
Using a piece of parchment paper and a floured rolling pin roll the dough to be a little bit bigger thenyour baking dish.
Pick up the parchment paper with the dough on top of it and flip it over the baking dish with the filling so the dough is over the filling and the parchment paper is on top.
Carefully peel off the parchment paper and press the dough into the corners and against the sides of the baking dish.
Bake at 425 for 25-30 minutes or until the crust is golden brown.
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This sweepstakes will end on 9/29 at 7 p.m. est. This is open to the U.S. only. Void where prohibited by law. All entries will be verified. Winner will be notified by email. Must be 18 years of age or older. Terms and Conditions are on the widget below
Disclosure- Top 5 Friday was not compensated either by free product or payment. I have not been compensated for this post. All opinions and experiences are my own. Open to the US, must be 18+. Confirmed Winner(s) will be contacted by email and have 24 hours to respond before a new winner will be drawn. No purchase necessary. Void where prohibited by law. Entrants must only enter with either one email address, IP address and/or Facebook account, anyone found violating these rules will be disqualified. It is at the sole discretion of the admin of the giveaway if the winner has met the rules or not. The sponsor(s) will be responsible for product shipment to winner(s) of the giveaway. Sponsor will be responsible for prize fulfillment. This event is in no way associated with, sponsored, administered, or endorsed by Facebook, Twitter, Google, Pinterest or any other social media network. The disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the use of Endorsements and Testimonials in Advertising. For questions about this giveaway or to have me promote your product, Please email Tammie at info@tpankuch.com.
The weather is changing and that means wardrobes for the household are, too! FabKids offers fun, durable and fashionable clothes for kids at a fraction of the department store price! You can even sign up for their monthly subscription and save even more! Krista over at Savory Savings loves FabKids for her girls and shared her thoughts on an adorable chevron dress and legging set that she received for her daughter! How would you like to win a FabKids clothing credit for a FREE outfit?
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Krista from Gloriously Green Gal and Savory Savings received products from this sponsor to facilitate her review, no other compensation was received. All participating blogs are not responsible for prize fulfillment. This giveaway is in no way associated with social media sites including Facebook, Twitter and Pinterest.
There is a new holiday to mark on your calendar: September 13 – International Chocolate Day. Somehow, Krista over at Savory Savings, a self-professed chocoholic missed this most important day! Fortunately for her, her friends at Balance Bar remembered for her and sent a big box full of chocolate Balance Bar nutrition bars! Even better, now she gets to share some with you! How would you like to win a delicious assortment of Balance Bars? If you would like a chance to win, enter with the Giveaway Tool below. If you have won a Balance Bar giveaway anytime from another blog in the last 12 months, you are not eligible to win this giveaway. The giveaway will run from September 13 through September 27, 2014 at 11 PM CST and is open to US residents, ages 18 and older. Entries will be verified. Winners will be notified via email (consider adding gloriouslygreengal@gmail.com to your safe list) – winner will have 48 hours to respond and claim prize or another winner will be selected. Good Luck!
Krista from Gloriously Green Gal and Savory Savings received products from this sponsor to facilitate her review, no other compensation was received. All participating blogs are not responsible for prize fulfillment. This giveaway is in no way associated with social media sites including Facebook, Twitter and Pinterest.
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This giveaway is in no way endorsed, associated or affiliated with Facebook, Twitter or any other Social Media Networking Site. This Giveaway will be valid in the Continental United States Only. Entrants must be 18+ years of age to enter. This giveaway will come to a end on 12:00 AM (EST) 10/04/2014.
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